Benefits of Massage

Ben Gustafson, Registered Massage TherapistMassage is a safe, healthful way to improve your life. And, it affects all systems of the body in a positive manner. Here is a listing of some of the benefits and effects of massage therapy:

  • Relief of stress and tension helps you cope with daily situations.
  • Fatigue, both mental and physical, is relived giving you added energy and ambition.
  • That pesky pain in your shoulders, back and/or neck can be relieved.
  • Sore, stiff muscles and joints become more supple.
  • Blood circulation can be improved increasing tone and elasticity of the skin.
  • Facial massage can reduce blemishes and reduce fine lines on the face while promoting good facial skin tone.
  • Digestion and elimination can be improved.
  • Eyestrain and headaches can be relieved.
  • Deep relaxation can be achieved and insomnia relieved.
  • Muscular sprains can be relieved.
  • Relief can be given to painful, stiff joint.
  • Body alignment can be improved by relaxing taut muscles.

So, don’t wait! Call and make an appointment now for a massage today!